Classes



Beginner B.J.J. & Self Defense.
This class will give you a solid foundation of Brazilian Jiu Jitsu. You will learn the basic positions of Brazilian Jiu Jitsu and get familiar with most basic principles of Self-Defense. The class consists of light stretching followed by instruction and practice of techniques.

Advance B.J.J.
This class is a continuation of the beginner’s class. In this course you’ll learn the more advanced positions of Brazilian Jiu Jitsu and you’ll have the opportunity to begin “Live Training” with other students and instructors. The class consists of warm up and stretching followed by instruction and practice of techniques and “Live Training” at the end.

Vale-Tudo (Fighting Principles) - Same principles as MMA
This class is design to teach you the more intricate aspects of fighting in general. Whether your goal is to fight professionally or just to learn how to protect yourself in a “REAL” fighting situation, this class will give you the necessary tools to achieve your goal. The class consists of warm up and stretching followed by instruction and practice of techniques and “Live Training” at the end.

Freestyle Wrestling - Seasonal classes
In this class you’ll perfect the basic takedowns and throws used to bring your opponent to the ground. Takedowns and throws are a big part of Brazilian Jiu Jitsu and fighting in general. Regardless of your goals being competition or just learning how to defend yourself in the street, this class will be a highly beneficial learning experience


Kids B.J.J.
A great way to start your kids off in the right direction. They will not only learn how to defend themselves and became “Bully Safe”, but they will also learn to build self confidence, learn social skills, be more focus and responsible, build a stronger character and leadership qualities and also improve their motor skills and coordination. Keeping your kids active and involved with sports will also help them stay out of trouble and away from drugs. They can learn to channel any aggressive or negative behavior and channel it into something more constructive and positive. (Ages 5 to 14)

Open Mat
This is time for you to come in and just train! All students are welcome and encouraged to participate. It’s a time where students can share information and knowledge about specific positions they want to work on or just spar and get a good work out.

Private Lessons
This is your time only and it's totally devoted to your needs. Private classes are the best way to improve and polish your skills quickly and also learn new techniques. It's a perfect time to work on specific areas of your game that you wish to improve and watch your skill level skyrocket.

Muay Thai KickBoxing:
This class is a separate class on our curriculum but available for a discounted price to all the students enrolled in Brazilian Jiu Jitsu. You will learn how to use a combination of elbows, knees, punches and kicks as powerful weapons and add an important aspect of fighting to your bag of tricks.
Muay Thai Equipment

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